“Randy”
For time:
75 Power Snatches, 75/55 lbs
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.
Tag: Power Snatch
230228
3 rounds for time of:
100 Double Unders
20 Power Snatches, 95/65 lbs
221208
“Randy”
For time:
75 Power Snatches, 75/55 lbs
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.
220422 – Friday
“Randy”
For time:
75 Power Snatches, 75/55 lbs
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.
220317 – Thursday
For time:
21 Power Snatches, 115/75 lbs
21/15 Row Calories
15 Power Snatches, 115/75 lbs
15/11 Row Calories
9 Power Snatches, 115/75 lbs
9/6 Row Calories