“Nasty Girls”
3 rounds for time of:
50 Air Squats
7 Muscle-ups
10 Hang Power Cleans, 135/95 lbs
No One Is Coming To Save You. Everything Is Your Responsibility.
“Nasty Girls”
3 rounds for time of:
50 Air Squats
7 Muscle-ups
10 Hang Power Cleans, 135/95 lbs