“Nancy”
5 rounds for time of:
Run, 400 m
15 Overhead Squats, 95/65 lbs
Tag: Nancy
220727 – Wednesday
“Nancy”
5 rounds for time of:
Run, 400 m
15 Overhead Squats, 95/65 lbs
210429 – Thursday
“Nancy”
5 rounds for time of:
Run, 400 m
15 Overhead Squats, 95/65 lbs
200826 – Wednesday
Workout of the Day
“Nancy”
5 rounds for time of:
Run, 400 m
15 Overhead Squats, 95/65 lbs
200228 – Friday
Workout of the Day
“Nancy”
5 rounds for time of:
Run, 400 m
15 Overhead Squats, 95/65 lbs