3 rounds, 2 mins per station, for max reps of:
Weighted Strict Pull-up, pick load
Rest 2 mins
Kettlebell Snatch, pick load
Rest 2 mins
Rest 2 mins
Air Bike Calorie
Rest 2 mins

Rotate immediately to the next station every 2 mins,
the clock does not stop or reset between stations.


21-15-9 reps, for time of:
L Kettlebell Snatch, 53/35 lbs
R Kettlebell Snatch, 53/35 lbs
Row Calorie