Every 1 min for 30 mins.
1 Hang Squat Snatch, pick load
*3 sec pause at the bottom
Tag: Hang Squat Snatch
200710 – Friday
Workout of the Day
Every 1 min for 30 mins.
1 Hang Squat Snatch, pick load
*3 sec pause at the bottom
191223 – Monday
Workout of the Day
1 Hang Squat Snatch, pick load
Every 1 min for 30 mins.
*3 sec pause at the bottom
190715 – Monday
Workout of the Day
Every 1 min for 30 mins
1 Hang Squat Snatch, pick load
*3 sec pause at the bottom