For time:
7 rounds of:
Farmers Carry, 100 m, 53/35 lbs
Run 500 m
Tag: Farmers Carry
210624 – Thursday
4 rounds for time of:
Farmers Carry, 50/35 lbs, 400 m
30 Sit-ups
Run, 200 m
15 Dumbbell Push Press, 50/35 lbs
No One Is Coming To Save You. Everything Is Your Responsibility.
For time:
7 rounds of:
Farmers Carry, 100 m, 53/35 lbs
Run 500 m
4 rounds for time of:
Farmers Carry, 50/35 lbs, 400 m
30 Sit-ups
Run, 200 m
15 Dumbbell Push Press, 50/35 lbs