Workout of the Day
5 rounds for quality of:
Farmers Carry, 50/35 lbs, 200 m
10 Dumbbell Hang Power Cleans, 50/35 lbs
10 Dumbbell Strict Press, 50/35 lbs
No One Is Coming To Save You. Everything Is Your Responsibility.
5 rounds for quality of:
Farmers Carry, 50/35 lbs, 200 m
10 Dumbbell Hang Power Cleans, 50/35 lbs
10 Dumbbell Strict Press, 50/35 lbs