Tabata Hang Power Clean, 95/65 lbs
Rest 1 min
Tabata Push Press, 95/65 lbs
Rest 1 min
Tabata Chest-to-bar Pull-up
Rest 1 min
Tabata Front Squat, 95/65 lbs
The Tabata interval is 20 secs of work followed by 10 secs of rest for 8 intervals.
Tabata score is the lowest reps performed in any of the intervals.