For time:
30 Double Kettlebell Clean & Jerks, 53/35 lbs
— Rest 3 mins —
30 Strict Handstand Push-ups
— Rest 3 mins —
Handstand Hold, 3 min
Tag: Double KB C&J
221213
For time:
30 Double Kettlebell Clean & Jerks, 53/35 lbs
— Rest 3 mins —
30 Strict Handstand Push-ups
— Rest 3 mins —
Handstand Hold, 1 min