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Grayman Training

No One Is Coming To Save You. Everything Is Your Responsibility.

Tag: Double KB C&J

230915

For time:
30 Double Kettlebell Clean & Jerks, 53/35 lbs
— Rest 3 mins —
30 Strict Handstand Push-ups
— Rest 3 mins —
Handstand Hold, 3 min

Published 2023-09-14
Categorized as Uncategorized Tagged Double KB C&J, Handstand Hold, HSPU

221213

For time:
30 Double Kettlebell Clean & Jerks, 53/35 lbs
— Rest 3 mins —
30 Strict Handstand Push-ups
— Rest 3 mins —
Handstand Hold, 1 min

Published 2022-12-12
Categorized as Uncategorized Tagged Double KB C&J, Handstand Hold, HSPU

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