CrossFit Linchpin Test 5
For time:
20 Back Squats, 225/155 lbs
Run, 2 mi
20 Back Squats, 225/155 lbs
Tag: CrossFit Linchpin Test 5
220428 – Thursday
“Linchpin Test 5”
For time:
20 Back Squats, 225/155 lbs
Run, 2 mi
20 Back Squats, 225/155 lbs
Use a rack.
210512 – Wednesday
“Linchpin Test 5”
For time:
20 Back Squats, 225/155 lbs
Run, 2 mi
20 Back Squats, 225/155 lbs
191120 – Wednesday
Workout of the Day
CrossFit Linchpin Test 5
For time:
20 Back Squats, 225/155 lbs
Run, 2 mi
20 Back Squats, 225/155 lbs
*Use a rack.