Workout of the Day
CrossFit Linchpin Test 3
3 rounds for time of:
21 Wall Balls, 20/14 lbs
14 Handstand Push-ups
7 Deadlifts, 315/205 lbs
No One Is Coming To Save You. Everything Is Your Responsibility.
CrossFit Linchpin Test 3
3 rounds for time of:
21 Wall Balls, 20/14 lbs
14 Handstand Push-ups
7 Deadlifts, 315/205 lbs
CrossFit Linchpin Test 3
3 rounds for time of:
21 Wall Balls, 20/14 lbs
14 Handstand Push-ups
7 Deadlifts, 315/205 lbs