Workout of the Day
Crossfit Linchpin Test 11
For time:
7 Squat Snatches, 185/135 lbs
11 Ring Muscle-ups
100 Double Unders
11 Ring Muscle-ups
7 Squat Snatches, 185/135 lbs
Tag: CrossFit Linchpin Test 11
200207 – Friday
Workout of the Day
CrossFit Linchpin Test 11
For time:
7 Squat Snatches, 185/135 lbs
11 Ring Muscle-ups
100 Double Unders
11 Ring Muscle-ups
7 Squat Snatches, 185/135 lbs