For time:
50 Dumbbell Busters, 50/35 lbs
Tag: Buster
200219 – Wednesday
Workout of the Day
7 rounds, each round for time, of:
7/5 Row Calories
7 Busters, 50/35 lbs
7/5 Row Calories
Rest 2 mins between each round.
No One Is Coming To Save You. Everything Is Your Responsibility.
For time:
50 Dumbbell Busters, 50/35 lbs
7 rounds, each round for time, of:
7/5 Row Calories
7 Busters, 50/35 lbs
7/5 Row Calories
Rest 2 mins between each round.