For time:
150/100 Bike Calories
75 Burpee Chest-to-bar Pull-ups
Burpee Chest-to-bar Pull-ups- 6 inch jump to pull-up bar
No One Is Coming To Save You. Everything Is Your Responsibility.
For time:
150/100 Bike Calories
75 Burpee Chest-to-bar Pull-ups
Burpee Chest-to-bar Pull-ups- 6 inch jump to pull-up bar