“Amanda”
9-7-5 reps, for time of:
Ring Muscle-up
Squat Snatch, 135/95 lbs
Tag: Amanda
220114 – Friday
“Amanda”
9-7-5 reps, for time of:
Ring Muscle-up
Squat Snatch, 135/95 lbs
210318 – Thursday
“Amanda”
9-7-5 reps, for time of:
Muscle-up
Squat Snatch, 135/95 lbs
200626 – Friday
Workout of the Day
“Amanda”
9-7-5 reps, for time of:
Muscle-up
Squat Snatch, 135/95 lbs
200320 – Friday
Workout of the Day
“Amanda”
9-7-5 reps, for time of:
Muscle-up
Squat Snatch, 135/95 lbs