230524

For time:
10 Push Press, 50% 1RM
Row, 250 m
— Rest 3 mins —
8 Push Press, 60% 1RM
Row, 250 m
— Rest 3 mins —
6 Push Press, 70% 1RM
Row, 250 m
— Rest 3 mins —
4 Push Press, 80% 1RM
Row, 250 m
— Rest 3 mins —
2 Push Press, 90% 1RM
Row, 250 m