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230330

6-9-12-9-6 reps, for time of:
Lateral Bar Burpee
Front Squat, 185/135 lbs
Chest-to-bar Pull-up

Published 2023-03-29By eric@jettone.com
Categorized as Uncategorized Tagged C2B Pull-ups, Front Squat, Lateral Burpee over Bar

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