4 rounds for time of:
30/21 Bike Calories
25 Hollow Rocks
20 Russian Kettlebell Swings, 53/35 lbs
10 Push Press, 60% 1RM
No One Is Coming To Save You. Everything Is Your Responsibility.
4 rounds for time of:
30/21 Bike Calories
25 Hollow Rocks
20 Russian Kettlebell Swings, 53/35 lbs
10 Push Press, 60% 1RM