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220117 – Monday

Power Clean 3-3-3-3, using heaviest weight per set

Front Squat 2-2-2-2, using heaviest weight per set

Squat Clean 1-1-1-1, using heaviest weight per set

Published 2022-01-17By eric@jettone.com

Categorized as Uncategorized Tagged Clean, Front Squat, Power Clean

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