For time:
50 GHD Sit-ups
50/35 Bike Calories
— Rest 1:1 to 1:2 (work:rest) —
35 Toes-to-bars
35/25 Bike Calories
Log your total time and include your section splits in your notes.
No One Is Coming To Save You. Everything Is Your Responsibility.
For time:
50 GHD Sit-ups
50/35 Bike Calories
— Rest 1:1 to 1:2 (work:rest) —
35 Toes-to-bars
35/25 Bike Calories
Log your total time and include your section splits in your notes.