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211209 – Thursday

For time:

150 Double Unders

105 Dumbbell Power Snatches, 50/35 lbs

Handstand Walk, 15 m

5 Rope Climbs, 15 ft

Published 2021-12-09By eric@jettone.com

Categorized as Uncategorized Tagged Double Unders, Dumbbell Power Snatch, Handstand Walk, Rope Climbs

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