For time:
50 Sit-ups
5 Legless Rope Climbs, 15 ft
40 Sit-ups
4 Legless Rope Climbs, 15 ft
30 Sit-ups
3 Legless Rope Climbs, 15 ft
20 Sit-ups
2 Legless Rope Climbs, 15 ft
10 Sit-ups
1 Legless Rope Climb, 15 ft
No One Is Coming To Save You. Everything Is Your Responsibility.
For time:
50 Sit-ups
5 Legless Rope Climbs, 15 ft
40 Sit-ups
4 Legless Rope Climbs, 15 ft
30 Sit-ups
3 Legless Rope Climbs, 15 ft
20 Sit-ups
2 Legless Rope Climbs, 15 ft
10 Sit-ups
1 Legless Rope Climb, 15 ft