Workout of the Day
3 rounds for time of:
Run, 400 m
3 rounds of Cindy
(1 round of Cindy: 5 Pull-ups 10 Push-ups 15 Air Squats)
No One Is Coming To Save You. Everything Is Your Responsibility.
3 rounds for time of:
Run, 400 m
3 rounds of Cindy
(1 round of Cindy: 5 Pull-ups 10 Push-ups 15 Air Squats)