Workout of the Day
3 rounds for time of:
35 Wall Balls, 20/14 lbs
25 Single Arm Dumbbell Snatches, 50/35 lbs
No One Is Coming To Save You. Everything Is Your Responsibility.
3 rounds for time of:
35 Wall Balls, 20/14 lbs
25 Single Arm Dumbbell Snatches, 50/35 lbs