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190619 – Wednesday

Workout of the Day

15-12-9 reps, for time of:

Burpee

Chest-to-bar Pull-up

Rest 5 mins

15-12-9 reps, for time of:

Burpee

Pull-up

Published 2019-06-21By eric@jettone.com

Categorized as Uncategorized Tagged Burpee, C2B Pull-ups, Pull-up

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