Workout of the Day
4 rounds for time of:
Run, 400 m
20 Box Jumps, 24/20 in
20 One-arm Kettlebell Snatch, 53 lbs
No One Is Coming To Save You. Everything Is Your Responsibility.
4 rounds for time of:
Run, 400 m
20 Box Jumps, 24/20 in
20 One-arm Kettlebell Snatch, 53 lbs