Workout of the Day
4 rounds for time of:
50 Double Unders
20 GHD Sit-ups
20 Alternating Dumbbell Snatches, 50/35 lbs
No One Is Coming To Save You. Everything Is Your Responsibility.
4 rounds for time of:
50 Double Unders
20 GHD Sit-ups
20 Alternating Dumbbell Snatches, 50/35 lbs